How many calories are in Wild Eastern Oyster (Cooked, Moist Heat)
3 oz of Wild Eastern Oyster (Cooked, Moist Heat) contains 116 calories
Nutrition Facts
Serving Size 3 oz
| Calories | 116 | |
|---|---|---|
| Protein | 11.98 g | |
| Fats | 4.17 g | |
| Saturated Fat | 1.312 g | 31.46 % |
| Poly Unsaturated Fat | 1.646 g | 39.47 % |
| Mono Unsaturated Fat | 0.534 g | 12.81 % |
| Carbohydrate | 6.65 g | |
| Fiber | 0 g | |
| Sodium (Na) | 359 mg | |
| Calcium (Ca) | 76 mg | |
| Iron (Fe) | 10.19 mg | |
| Potassium (K) | 239 mg | |
| Cholesterol | 89 mg |
Calories
116
Protein
11.98 g
Fats
4.17 g
Carbs
6.65 g
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