How many calories are in Pacific Oyster (Cooked, Moist Heat)
100 g of Pacific Oyster (Cooked, Moist Heat) contains 163 calories
Nutrition Facts
Serving Size 100 g
| Calories | 163 | |
|---|---|---|
| Protein | 18.90 g | |
| Fats | 4.60 g | |
| Saturated Fat | 1.02 g | 22.17 % |
| Poly Unsaturated Fat | 1.788 g | 38.87 % |
| Mono Unsaturated Fat | 0.776 g | 16.87 % |
| Carbohydrate | 9.90 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 212 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 9.2 mg | |
| Potassium (K) | 302 mg | |
| Cholesterol | 100 mg |
Calories
163
Protein
18.90 g
Fats
4.60 g
Carbs
9.90 g
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