How many calories are in Black Bean Soup Wild Harvest
1 cup (245 g) of Black Bean Soup by Wild Harvest contains 150 calories
Nutrition Facts
Serving Size 1 cup (245 g)
| Calories | 150 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 1.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 25.00 g | |
| Fiber | 6 g | 24.00 % |
| Sugars | 5 g | 20.00 % |
| Sodium (Na) | 430 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
7.00 g
Fats
1.00 g
Carbs
25.00 g
Similar Foods
More from Wild Harvest
- Blueberry Acai Belgian Dark Chocolate220 kcal
- Blueberry Lemon Flavored Granola240 kcal
- Boneless Pork Loin Chop190 kcal
- California Raisins120 kcal
- Carne Asada Quesadilla240 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.