How many calories are in Wild Rice (Cooked)
1 cup of Wild Rice (Cooked) contains 166 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 166 | |
|---|---|---|
| Protein | 6.54 g | |
| Fats | 0.56 g | |
| Saturated Fat | 0.08 g | 14.29 % |
| Poly Unsaturated Fat | 0.349 g | 62.32 % |
| Mono Unsaturated Fat | 0.082 g | 14.64 % |
| Carbohydrate | 35.00 g | |
| Fiber | 3 g | 8.57 % |
| Sugars | 1.2 g | 3.43 % |
| Sodium (Na) | 5 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.98 mg | |
| Potassium (K) | 166 mg | |
| Cholesterol | 0 mg |
Calories
166
Protein
6.54 g
Fats
0.56 g
Carbs
35.00 g
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