How many calories are in Yellow Beans (Mature Seeds)
100 g of Yellow Beans (Mature Seeds) contains 345 calories
Nutrition Facts
Serving Size 100 g
| Calories | 345 | |
|---|---|---|
| Protein | 22.00 g | |
| Fats | 2.60 g | |
| Saturated Fat | 0.671 g | 25.81 % |
| Poly Unsaturated Fat | 1.118 g | 43.00 % |
| Mono Unsaturated Fat | 0.226 g | 8.69 % |
| Carbohydrate | 60.70 g | |
| Fiber | 25.1 g | 41.35 % |
| Sodium (Na) | 12 mg | |
| Calcium (Ca) | 166 mg | |
| Iron (Fe) | 7.01 mg | |
| Potassium (K) | 1042 mg | |
| Cholesterol | 0 mg |
Calories
345
Protein
22.00 g
Fats
2.60 g
Carbs
60.70 g
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