How many calories are in Yellow Cornmeal (Navajo)
1 oz of Yellow Cornmeal (Navajo) contains 109 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 109 | |
|---|---|---|
| Protein | 2.79 g | |
| Fats | 1.67 g | |
| Saturated Fat | 0.296 g | 17.72 % |
| Poly Unsaturated Fat | 0.667 g | 39.94 % |
| Mono Unsaturated Fat | 0.608 g | 36.41 % |
| Carbohydrate | 20.67 g | |
| Fiber | 2.7 g | 13.06 % |
| Sugars | 0.44 g | 2.13 % |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.85 mg | |
| Potassium (K) | 91 mg |
Calories
109
Protein
2.79 g
Fats
1.67 g
Carbs
20.67 g
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