How many calories are in White Cornmeal (Navajo)
1 oz of White Cornmeal (Navajo) contains 113 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 113 | |
|---|---|---|
| Protein | 3.12 g | |
| Fats | 1.43 g | |
| Saturated Fat | 0.242 g | 16.92 % |
| Poly Unsaturated Fat | 0.589 g | 41.19 % |
| Mono Unsaturated Fat | 0.434 g | 30.35 % |
| Carbohydrate | 21.87 g | |
| Fiber | 2.9 g | 13.26 % |
| Sugars | 0.41 g | 1.87 % |
| Sodium (Na) | 1 mg | |
| Calcium (Ca) | 3 mg | |
| Iron (Fe) | 1.07 mg | |
| Potassium (K) | 126 mg |
Calories
113
Protein
3.12 g
Fats
1.43 g
Carbs
21.87 g
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