How many calories are in Roasted Sunflower Kernels Zee Zees
1 oz (28 g) of Roasted Sunflower Kernels by Zee Zees contains 170 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 170 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 14.00 g | |
| Saturated Fat | 1.5 g | 10.71 % |
| Trans Fat | 0 g | |
| Carbohydrate | 6.00 g | |
| Fiber | 3 g | 50.00 % |
| Sugars | 1 g | 16.67 % |
| Sodium (Na) | 110 mg | |
| Cholesterol | 0 mg |
Calories
170
Protein
6.00 g
Fats
14.00 g
Carbs
6.00 g
Similar Foods
- Dry Roasted Sunflower Kernels Regency 160 kcal
- Dry Roasted Sunflower Kernels Albertsons 170 kcal
- Dry Roasted Sunflower Kernels Best Choice 170 kcal
- Dry Roasted Sunflower Kernels Food Lion 160 kcal
- Dry Roasted Sunflower Kernels Planters 170 kcal
- Dry Roasted Sunflower Kernels Essential Everyday 180 kcal
More from Zee Zees
- Rock’N Blue Raspberry Applesauce60 kcal
- Apple Sauce60 kcal
- Graham Crackers120 kcal
- Rock’N Blue Raspberry Applesauce60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.