Pinto Beans (Mature Seeds, Sprouted, Without Salt, Drained, Cooked, Boiled)
Calories: 6 | Protein: 0.53 g | Fats: 0.09 g | Carbs: 1.16 g
Pinto Beans (Mature Seeds, with Salt, Cooked, Boiled)
Calories: 245 | Protein: 15.41 g | Fats: 1.11 g | Carbs: 44.84 g
Pinto Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Calories: 245 | Protein: 15.41 g | Fats: 1.11 g | Carbs: 44.84 g
Roasted Soybeans (Mature Seeds, No Salt Added)
Calories: 471 | Protein: 35.22 g | Fats: 25.40 g | Carbs: 33.55 g
Roasted Soybeans (Mature Seeds, Salted)
Calories: 471 | Protein: 35.22 g | Fats: 25.40 g | Carbs: 33.55 g
Small White Beans (Mature Seeds, with Salt, Cooked, Boiled)
Calories: 254 | Protein: 16.06 g | Fats: 1.15 g | Carbs: 46.20 g
Small White Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Calories: 254 | Protein: 16.06 g | Fats: 1.15 g | Carbs: 46.20 g
Soybeans (Mature Seeds, Sprouted)
Calories: 122 | Protein: 13.09 g | Fats: 6.70 g | Carbs: 9.57 g
Soybeans (Mature Seeds, Sprouted, with Salt, Steamed, Cooked)
Calories: 81 | Protein: 8.47 g | Fats: 4.45 g | Carbs: 6.53 g
Soybeans (Mature Seeds, Sprouted, with Salt, Stir-Fried, Cooked)
Calories: 125 | Protein: 13.10 g | Fats: 7.10 g | Carbs: 9.40 g
