Organic Baked Thai TofuTrader Joe's
Calories: 180 | Protein: 18.00 g | Fats: 6.00 g | Carbs: 18.00 g
Soft Tofu (Nigari) (with Calcium Sulfate and Magnesium Chloride)
Calories: 151 | Protein: 16.24 g | Fats: 9.15 g | Carbs: 4.46 g
Lite Firm TofuNasoya
Calories: 40 | Protein: 7.00 g | Fats: 1.50 g | Carbs: 1.00 g
Hard Tofu (Prepared with Nigari)
Calories: 178 | Protein: 15.47 g | Fats: 12.19 g | Carbs: 5.36 g
Indian Mattar TofuAmy's
Calories: 280 | Protein: 12.00 g | Fats: 8.00 g | Carbs: 40.00 g
Tofu (Koyadofu) (with Calcium Sulfate, Dried Frozen)
Calories: 80 | Protein: 8.15 g | Fats: 5.16 g | Carbs: 2.17 g
Tofu Lettuce WrapsPick Up Stix
Calories: 500 | Protein: 16.00 g | Fats: 25.00 g | Carbs: 40.00 g
Fried Tofu (with Calcium Sulfate)
Calories: 35 | Protein: 2.23 g | Fats: 2.62 g | Carbs: 1.36 g
Tofu Scramble with Hash Browns & VeggiesAmy's
Calories: 320 | Protein: 22.00 g | Fats: 19.00 g | Carbs: 19.00 g
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