How many calories are in Firm Tofu Vitasoy
1/5 package (3 oz) of Firm Tofu by Vitasoy contains 60 calories
Nutrition Facts
Serving Size 1/5 package (3 oz)
| Calories | 60 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 4.00 g | |
| Saturated Fat | 0.5 g | 12.50 % |
| Poly Unsaturated Fat | 2.5 g | 62.50 % |
| Mono Unsaturated Fat | 1 g | 25.00 % |
| Carbohydrate | 2.00 g | |
| Fiber | 1 g | 50.00 % |
| Sugars | 0 g | |
| Sodium (Na) | 5 mg | |
| Potassium (K) | 115 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
7.00 g
Fats
4.00 g
Carbs
2.00 g
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