Toasted Pumpernickel Bagel
Calories: 304 | Protein: 9.87 g | Fats: 1.45 g | Carbs: 62.15 g
Low Carb Bagel with Egg, Ham & CheeseManhattan Bagel
Calories: 440 | Protein: 46.00 g | Fats: 18.00 g | Carbs: 31.00 g
Blueberry Mini BagelsSara Lee
Calories: 100 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 20.00 g
Pumpernickel Bagel
Calories: 301 | Protein: 9.76 g | Fats: 1.44 g | Carbs: 61.53 g
Roast Beef on Bagel Deli SandwichManhattan Bagel
Calories: 450 | Protein: 28.00 g | Fats: 5.00 g | Carbs: 77.00 g
Cinnamon Raisin Swirl BagelThomas'
Calories: 260 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 52.00 g
Egg Salad on BagelManhattan Bagel
Calories: 520 | Protein: 21.00 g | Fats: 16.00 g | Carbs: 75.00 g
All Natural 100% Whole Wheat Mini Soft BagelsFranz
Calories: 90 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 18.00 g
Everything BagelPanera Bread
Calories: 290 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 58.00 g
Brown Sugar Cinnamon Mini BagelsPepperidge Farm
Calories: 350 | Protein: 10.00 g | Fats: 2.00 g | Carbs: 73.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.