Everything BagelBruegger's
Calories: 330 | Protein: 12.00 g | Fats: 3.00 g | Carbs: 64.00 g
Asiago Cheese BagelKroger
Calories: 220 | Protein: 8.00 g | Fats: 2.00 g | Carbs: 43.00 g
Egg, Cheese and Bacon on Bagel
Calories: 672 | Protein: 33.04 g | Fats: 24.06 g | Carbs: 80.10 g
Plain BagelNoah's
Calories: 250 | Protein: 10.00 g | Fats: 1.00 g | Carbs: 57.00 g
Egg, Cheese and Steak on Bagel
Calories: 661 | Protein: 37.98 g | Fats: 30.28 g | Carbs: 57.97 g
Plain BagelEarthGrains
Calories: 240 | Protein: 9.00 g | Fats: 1.50 g | Carbs: 50.00 g
Toasted Cinnamon Raisin Bagels
Calories: 194 | Protein: 7.00 g | Fats: 1.19 g | Carbs: 39.14 g
Multigrain Bagel
Calories: 272 | Protein: 11.84 g | Fats: 1.34 g | Carbs: 55.08 g
Bagel Thins - PlainThomas'
Calories: 80 | Protein: 9.00 g | Fats: 2.50 g | Carbs: 18.00 g
New York Bagel Boys Soft BlueberryFranz
Calories: 230 | Protein: 8.00 g | Fats: 1.50 g | Carbs: 46.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.