Spelt BreadRudi's Organic Bakery
Calories: 80 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 17.00 g
Francese BreadACE Bakery
Calories: 140 | Protein: 5.00 g | Fats: 0.50 g | Carbs: 28.00 g
Wheat Pita BreadErik's Delicafe
Calories: 90 | Protein: 4.00 g | Fats: 0.00 g | Carbs: 19.00 g
Zucchini Bread
Calories: 150 | Protein: 2.10 g | Fats: 7.49 g | Carbs: 18.86 g
6" Sweet French RollErik's Delicafe
Calories: 190 | Protein: 7.00 g | Fats: 3.00 g | Carbs: 35.00 g
Whole Wheat Bread (Home Recipe or Bakery)
Calories: 122 | Protein: 3.70 g | Fats: 2.38 g | Carbs: 22.62 g
Sesame Bread
Calories: 54 | Protein: 1.76 g | Fats: 0.70 g | Carbs: 10.00 g
Whole What French or Vienna Bread (Home Recipe or Bakery)
Calories: 41 | Protein: 1.47 g | Fats: 0.47 g | Carbs: 7.84 g
12 Grain Specialty BreadNature's Own
Calories: 100 | Protein: 5.00 g | Fats: 2.00 g | Carbs: 19.00 g
Black Bread
Calories: 65 | Protein: 2.26 g | Fats: 0.81 g | Carbs: 12.35 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.