Family Grains Healthy Multi-Grain BreadStroehmann
Calories: 160 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 28.00 g
Select French Bread ArtisanSafeway
Calories: 150 | Protein: 5.00 g | Fats: 0.50 g | Carbs: 31.00 g
Toasted Oat Bran Bread
Calories: 70 | Protein: 3.08 g | Fats: 1.30 g | Carbs: 11.80 g
Deli Swirl Rye & Pump BreadPepperidge Farm
Calories: 80 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 14.00 g
WholeGrains Flax BreadDempster's
Calories: 120 | Protein: 5.00 g | Fats: 2.50 g | Carbs: 20.00 g
Old World Flat Bread WhiteSchwebel's
Calories: 110 | Protein: 6.00 g | Fats: 5.00 g | Carbs: 40.00 g
Flax BreadSilver Hills
Calories: 120 | Protein: 5.00 g | Fats: 3.00 g | Carbs: 20.00 g
Old Fashioned White BreadFranz
Calories: 100 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 22.00 g
Cinnamon Swirl Raisin BreadMerita
Calories: 80 | Protein: 2.00 g | Fats: 1.50 g | Carbs: 15.00 g
Rye BreadNatural Ovens Bakery
Calories: 60 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 12.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.