Lowfat Mixed Berry Granola CerealTrader Joe's
Calories: 210 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 45.00 g
Apple Cinnamon Toasted Oats CerealKroger
Calories: 120 | Protein: 2.00 g | Fats: 1.50 g | Carbs: 26.00 g
Grab'n Go Pops CerealKellogg's
Calories: 70 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 17.00 g
Oats N' Honey CerealNature Valley
Calories: 240 | Protein: 5.00 g | Fats: 9.00 g | Carbs: 38.00 g
Rice and Shine Organic Whole Grain Brown Rice Hot CerealArrowhead Mills
Calories: 150 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 32.00 g
Maple Buckwheat Flakes CerealArrowhead Mills
Calories: 170 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 35.00 g
Life Chocolate Oat Crunch CerealQuaker
Calories: 190 | Protein: 5.00 g | Fats: 2.50 g | Carbs: 40.00 g
Raisin Granola CerealHeartland
Calories: 240 | Protein: 6.00 g | Fats: 6.00 g | Carbs: 41.00 g
Quisp CerealQuaker
Calories: 110 | Protein: 1.00 g | Fats: 1.50 g | Carbs: 23.00 g
Cereal & Yogurt - Granola and RaspberryRumblers
Calories: 268 | Protein: 7.30 g | Fats: 9.80 g | Carbs: 37.60 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.