Cereal & Yogurt - Granola and StrawberryRumblers
Calories: 269 | Protein: 7.30 g | Fats: 9.90 g | Carbs: 37.90 g
Cream of Rice Hot CerealNabisco
Calories: 150 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 35.00 g
Honey Smacks (Box)Kellogg's
Calories: 120 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 28.00 g
Grape-Nuts Flakes CerealPost
Calories: 150 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 35.00 g
Mallow Oats CerealMom's Best Naturals
Calories: 120 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 24.00 g
Cars Fruit SnacksKellogg's
Calories: 100 | Protein: 1.00 g | Fats: 0.50 g | Carbs: 25.00 g
Vanilla Almond Crunch CerealSouth Beach Diet
Calories: 180 | Protein: 8.00 g | Fats: 3.50 g | Carbs: 35.00 g
Organic Apple Blueberry Granola CerealBack to Nature
Calories: 200 | Protein: 6.00 g | Fats: 2.50 g | Carbs: 39.00 g
French Vanilla GranolaPeace Cereal
Calories: 240 | Protein: 5.00 g | Fats: 6.00 g | Carbs: 41.00 g
Golden Honey GranolaPeace Cereal
Calories: 240 | Protein: 6.00 g | Fats: 6.00 g | Carbs: 40.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.