Instant Cream Of Wheat (Fat Added in Cooking)
Calories: 212 | Protein: 3.79 g | Fats: 9.77 g | Carbs: 27.01 g
Instant Cream Of Wheat (Fat Not Added in Cooking)
Calories: 133 | Protein: 3.86 g | Fats: 0.51 g | Carbs: 27.57 g
Puerto Rican Style Cream Of Wheat (made with Milk and Sugar Cooked)
Calories: 125 | Protein: 4.16 g | Fats: 3.58 g | Carbs: 19.10 g
Quick Cream Of Wheat (Fat Not Added in Cooking)
Calories: 105 | Protein: 2.96 g | Fats: 0.38 g | Carbs: 21.75 g
Quick or Instant Cream Of Wheat (Fat Added in Cooking)
Calories: 182 | Protein: 3.07 g | Fats: 8.53 g | Carbs: 22.71 g
Quick or Instant Cream Of Wheat (Fat Not Added in Cooking)
Calories: 110 | Protein: 3.11 g | Fats: 0.40 g | Carbs: 22.84 g
Sweetened O's CerealNutriSystem
Calories: 100 | Protein: 8.00 g | Fats: 0.00 g | Carbs: 20.00 g
Raisin Bran ClustersFiber One
Calories: 170 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 22.00 g
GOLEAN Crisp! Toasted Berry CrumbleKashi
Calories: 190 | Protein: 9.00 g | Fats: 4.00 g | Carbs: 36.00 g
Heart to Heart Cereal - Warm Cinnamon OatKashi
Calories: 120 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 25.00 g
