Quick or Instant Cream Of Wheat

Calories: 110 | Protein: 3.11 g | Fats: 0.40 g | Carbs: 22.84 g

Oats Cereal with Raisins and Spice (Instant, Prepared with Water, Fortified)

Calories: 240 | Protein: 4.97 g | Fats: 2.74 g | Carbs: 48.77 g

Toasted Oats CerealGreat Value

Calories: 160 | Protein: 5.00 g | Fats: 3.00 g | Carbs: 30.00 g

Honey Nut Oats CerealGuaranteed Value

Calories: 120 | Protein: 2.00 g | Fats: 1.00 g | Carbs: 24.00 g

Frosted Flakes Gold Energy CerealKellogg's

Calories: 110 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 27.00 g

Cookie Crisp Chocolate Chip Cookies & Milk CerealGeneral Mills

Calories: 100 | Protein: 1.00 g | Fats: 1.00 g | Carbs: 22.00 g

Raisin Bran Crunch OriginalKellogg's

Calories: 190 | Protein: 4.00 g | Fats: 1.00 g | Carbs: 46.00 g

Farina Cereal (Without Salt, Cooked with Water, Enriched)

Calories: 112 | Protein: 3.31 g | Fats: 0.16 g | Carbs: 24.40 g

Granola Cereal

Calories: 490 | Protein: 14.87 g | Fats: 24.36 g | Carbs: 52.95 g

Whole Wheat Hot Natural Cereal (Without Salt, Cooked with Water)

Calories: 160 | Protein: 4.91 g | Fats: 0.87 g | Carbs: 32.96 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

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