Lite Turkey Sausage, Egg & Cheese English Muffin SandwichKroger
Calories: 260 | Protein: 16.00 g | Fats: 7.00 g | Carbs: 32.00 g
Toasted Cheese English Muffin
Calories: 136 | Protein: 5.56 g | Fats: 1.88 g | Carbs: 24.16 g
Healthy Multi-grain English MuffinsMilton's Baking Company
Calories: 130 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 27.00 g
Toasted Raisin Cinnamon English Muffins (Includes Apple Cinnamon)
Calories: 144 | Protein: 4.61 g | Fats: 1.15 g | Carbs: 28.62 g
Toasted English Muffin with Fruit (Other Than Raisins)
Calories: 140 | Protein: 5.36 g | Fats: 1.04 g | Carbs: 27.38 g
English Muffin with Raisins
Calories: 139 | Protein: 4.59 g | Fats: 1.04 g | Carbs: 27.90 g
Light English MuffinThomas'
Calories: 150 | Protein: 5.00 g | Fats: 1.50 g | Carbs: 29.00 g
Old Fashioned Raisin English MuffinsFranz
Calories: 150 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 30.00 g
Double Fiber Honey Wheat English MuffinsThomas'
Calories: 120 | Protein: 5.00 g | Fats: 0.50 g | Carbs: 27.00 g
Multigrain English Muffin
Calories: 136 | Protein: 5.28 g | Fats: 1.04 g | Carbs: 26.85 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.