Steel Cut Instant Oatmeal Blueberry & Cranberry FlavoredMillville
Calories: 170 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 34.00 g
Cranberry Pumpkin Seed Superfood OatmealPurely Elizabeth
Calories: 230 | Protein: 10.00 g | Fats: 6.00 g | Carbs: 36.00 g
Instant Oatmeal - Fruit & CreamQuaker
Calories: 140 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 29.00 g
Instant Oatmeal - Maple & Brown Sugar (Cup)Quaker
Calories: 180 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 37.00 g
Instant Oatmeal - Gingerbread SpiceQuaker
Calories: 160 | Protein: 5.00 g | Fats: 2.50 g | Carbs: 31.00 g
Instant Oatmeal Original (28g)Simple Truth Organic
Calories: 110 | Protein: 5.00 g | Fats: 2.00 g | Carbs: 18.00 g
Instant Oatmeal - Raisin & SpiceWegmans
Calories: 160 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 32.00 g
Apple Cinnamon Instant OatmealWeight Watchers
Calories: 130 | Protein: 7.00 g | Fats: 2.00 g | Carbs: 23.00 g
Overnight Berry OatmealBodyKey
Calories: 490 | Protein: 29.00 g | Fats: 10.00 g | Carbs: 74.00 g
Overnight Swiss OatmealBodyKey
Calories: 490 | Protein: 29.00 g | Fats: 10.00 g | Carbs: 73.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.