Mexican Hot Chocolate OatmealHEB
Calories: 160 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 32.00 g
Classic Maple & Brown SugarBetter Oats
Calories: 150 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 32.00 g
Pumpkin Spice Oatmeal (2000)Seattle Sutton's Healthy Eating
Calories: 560 | Protein: 15.00 g | Fats: 24.00 g | Carbs: 75.00 g
100 Calories Instant Oatmeal - Maple & Brown SugarBetter Oats
Calories: 100 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 18.00 g
Pumpkin Spice Oatmeal (1500)Seattle Sutton's Healthy Eating
Calories: 330 | Protein: 10.00 g | Fats: 13.00 g | Carbs: 47.00 g
Maple Cinnamon Date OatmealHealth Warrior
Calories: 230 | Protein: 10.00 g | Fats: 9.00 g | Carbs: 30.00 g
Cinnamon Pumpkin Seed OatmealNature's Path
Calories: 150 | Protein: 6.00 g | Fats: 4.00 g | Carbs: 24.00 g
Pumpkin Spice Oatmeal (1200)Seattle Sutton's Healthy Eating
Calories: 340 | Protein: 10.00 g | Fats: 13.00 g | Carbs: 48.00 g
Oatmeal PlateClaim Jumper Restaurant
Calories: 380 | Protein: 10.00 g | Fats: 10.00 g | Carbs: 70.00 g
Chocolate Chip OatmealKodiak Cakes
Calories: 240 | Protein: 14.00 g | Fats: 4.50 g | Carbs: 36.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.