Steel Cut OatsArrowhead Mills
Calories: 170 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 30.00 g
Steel Cut Maple & Brown SugarBetter Oats
Calories: 160 | Protein: 4.00 g | Fats: 2.50 g | Carbs: 32.00 g
Old Fashioned OatsTrue Goodness
Calories: 150 | Protein: 5.00 g | Fats: 2.50 g | Carbs: 28.00 g
Organic Quick OatsOne Degree Organic Foods
Calories: 180 | Protein: 7.00 g | Fats: 3.50 g | Carbs: 32.00 g
Overnight Oats - Blueberry Banana & Vanilla BlissQuaker
Calories: 240 | Protein: 6.00 g | Fats: 4.50 g | Carbs: 46.00 g
Overnight Oats - Raisin Walnut & Honey HeavenQuaker
Calories: 300 | Protein: 6.00 g | Fats: 9.00 g | Carbs: 49.00 g
Overnight Oats - Toasted Coconut & Almond CrunchQuaker
Calories: 280 | Protein: 8.00 g | Fats: 10.00 g | Carbs: 44.00 g
PatrioatsStraw Propeller
Calories: 250 | Protein: 9.00 g | Fats: 5.00 g | Carbs: 37.00 g
Overnight Oats - Orchard Peach Pecan PerfectionQuaker
Calories: 290 | Protein: 6.00 g | Fats: 9.00 g | Carbs: 49.00 g
Quick Steel Cut Oats & ChiaHomestat Farm
Calories: 150 | Protein: 6.00 g | Fats: 4.00 g | Carbs: 25.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.