PB & J Overnight OatsMyFitFoods
Calories: 320 | Protein: 13.00 g | Fats: 13.00 g | Carbs: 41.00 g
Quick 1-Minute OatsEssential Everyday
Calories: 150 | Protein: 5.00 g | Fats: 2.50 g | Carbs: 27.00 g
Oat Revolution Steel Cut with ProteinBetter Oats
Calories: 170 | Protein: 10.00 g | Fats: 2.50 g | Carbs: 28.00 g
Organic Irish Style Oats Steel CutShopRite
Calories: 150 | Protein: 5.00 g | Fats: 3.00 g | Carbs: 27.00 g
Rolled OatsTrader Joe's
Calories: 170 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 31.00 g
Steel Cut Oats Quick 3-MinuteQuaker
Calories: 170 | Protein: 6.00 g | Fats: 3.00 g | Carbs: 31.00 g
Quick OatsI Love Oats
Calories: 150 | Protein: 5.00 g | Fats: 2.50 g | Carbs: 27.00 g
Steel Cut Apples & CinnamonBetter Oats
Calories: 130 | Protein: 3.00 g | Fats: 2.50 g | Carbs: 26.00 g
Quick Rolled OatsMalt-O-Meal
Calories: 150 | Protein: 5.00 g | Fats: 3.00 g | Carbs: 27.00 g
Organic Steel Cut OatsBob's Red Mill
Calories: 170 | Protein: 4.00 g | Fats: 3.50 g | Carbs: 31.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.