Natural Sliced Colby-Jack CheeseSargento
Calories: 70 | Protein: 4.00 g | Fats: 6.00 g | Carbs: 0.00 g
Pepper Jack CheeseDi Lusso
Calories: 100 | Protein: 7.00 g | Fats: 8.00 g | Carbs: 1.00 g
Havarti Cheese
Calories: 105 | Protein: 6.59 g | Fats: 8.41 g | Carbs: 0.79 g
Goat Cheese
Calories: 90 | Protein: 5.88 g | Fats: 7.21 g | Carbs: 0.47 g
Mozzarella Cheese
Calories: 86 | Protein: 7.36 g | Fats: 5.68 g | Carbs: 1.09 g
Velveeta Cheese SlicesKraft
Calories: 35 | Protein: 3.00 g | Fats: 1.50 g | Carbs: 3.00 g
Swiss Cheese
Calories: 108 | Protein: 7.63 g | Fats: 7.88 g | Carbs: 1.53 g
Cottage Cheese
Calories: 183 | Protein: 27.13 g | Fats: 5.31 g | Carbs: 5.50 g
Regular Cream Cheese Spread
Calories: 44 | Protein: 1.06 g | Fats: 4.29 g | Carbs: 0.52 g
Cheese with Nuts
Calories: 413 | Protein: 25.40 g | Fats: 33.28 g | Carbs: 3.85 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.