Tuna Creations Hickory Smoked Tuna (Pouch)StarKist Foods
Calories: 110 | Protein: 18.00 g | Fats: 4.00 g | Carbs: 0.00 g
Flaked Light Tuna Spicy Thai ChiliClover Leaf Seafoods
Calories: 160 | Protein: 15.00 g | Fats: 7.00 g | Carbs: 9.00 g
Norwegian Atlantic SalmonAldi
Calories: 240 | Protein: 23.00 g | Fats: 15.00 g | Carbs: 0.00 g
Red FishMarket Pantry
Calories: 130 | Protein: 0.00 g | Fats: 0.00 g | Carbs: 32.00 g
Parmesan Encrusted TilapiaTreasures from the Sea
Calories: 280 | Protein: 16.00 g | Fats: 13.00 g | Carbs: 24.00 g
Wild Alaska Salmon (3 oz)Treasures from the Sea
Calories: 130 | Protein: 22.00 g | Fats: 4.00 g | Carbs: 0.00 g
Wild Alaskan FlounderTreasures from the Sea
Calories: 90 | Protein: 20.00 g | Fats: 1.00 g | Carbs: 0.00 g
Gravad LaxIkea
Calories: 160 | Protein: 16.00 g | Fats: 10.00 g | Carbs: 1.00 g
Breaded Flounder FilletsTrident Seafoods
Calories: 230 | Protein: 13.00 g | Fats: 9.00 g | Carbs: 22.00 g
Herring in Dill MarinadeIkea
Calories: 100 | Protein: 5.00 g | Fats: 5.00 g | Carbs: 10.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.