Chunk White Albacore Tuna in Water (Can)StarKist Foods

Calories: 100 | Protein: 22.00 g | Fats: 1.50 g | Carbs: 0.00 g

Ahi Tuna SteaksOmaha Steaks

Calories: 180 | Protein: 36.00 g | Fats: 1.50 g | Carbs: 0.00 g

Chunk White Albacore Tuna in WaterStarKist Foods

Calories: 80 | Protein: 17.00 g | Fats: 1.00 g | Carbs: 0.00 g

Tuna CupsChicken of the Sea

Calories: 70 | Protein: 15.00 g | Fats: 1.00 g | Carbs: 0.00 g

Chunk Light Tuna in WaterStarKist Foods

Calories: 90 | Protein: 20.00 g | Fats: 0.50 g | Carbs: 0.00 g

Chunk Light Tuna in WaterMeijer

Calories: 60 | Protein: 13.00 g | Fats: 0.50 g | Carbs: 0.00 g

Ahi Tuna Steak in a Grilled Herb MarinadeChicken of the Sea

Calories: 150 | Protein: 29.00 g | Fats: 2.00 g | Carbs: 4.00 g

Premium Chunk White Tuna in WaterChicken of the Sea

Calories: 250 | Protein: 55.00 g | Fats: 2.50 g | Carbs: 0.00 g

Sensations Lemon & Pepper Tuna MedleyBumble Bee

Calories: 110 | Protein: 18.00 g | Fats: 3.00 g | Carbs: 2.00 g

Premium Solid White Albacore Tuna in WaterBumble Bee

Calories: 70 | Protein: 16.00 g | Fats: 0.50 g | Carbs: 0.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.