Salmon FilletsOcean's
Calories: 130 | Protein: 22.00 g | Fats: 4.00 g | Carbs: 0.00 g
Battered Alaskan Halibut FilletsTrident Seafoods
Calories: 220 | Protein: 19.00 g | Fats: 7.00 g | Carbs: 21.00 g
Tilapia FilletsWholey
Calories: 100 | Protein: 20.00 g | Fats: 2.50 g | Carbs: 0.00 g
Barbeque Salmon FilletsNo Name
Calories: 370 | Protein: 26.00 g | Fats: 29.00 g | Carbs: 0.00 g
Sweet Whitefish & PikeManischewitz
Calories: 45 | Protein: 5.00 g | Fats: 1.00 g | Carbs: 4.00 g
Coconut Crusted TilapiaMeijer
Calories: 170 | Protein: 1.00 g | Fats: 8.00 g | Carbs: 23.00 g
Tilapia FilletSea Choice
Calories: 100 | Protein: 22.00 g | Fats: 1.50 g | Carbs: 0.00 g
Farm Raised Striper FilletsTrader Joe's
Calories: 90 | Protein: 13.00 g | Fats: 4.00 g | Carbs: 0.00 g
Salmon Fillets with Creamy Dill SauceHEB
Calories: 170 | Protein: 20.00 g | Fats: 9.00 g | Carbs: 1.00 g
Fully Cooked Alaskan Salmon FilletsSchwan's
Calories: 120 | Protein: 27.00 g | Fats: 1.50 g | Carbs: 0.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.