Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Calories: 191 | Protein: 22.65 g | Fats: 10.53 g | Carbs: 0.00 g
Sardine (Drained Solids with Bone In Tomato Sauce, Canned)
Calories: 71 | Protein: 7.93 g | Fats: 3.97 g | Carbs: 0.28 g
Sardines in Oil (Canned)
Calories: 191 | Protein: 22.65 g | Fats: 10.53 g | Carbs: 0.00 g
Sardines with Mustard Sauce (Mixture)
Calories: 9 | Protein: 1.04 g | Fats: 0.52 g | Carbs: 0.04 g
Sardines with Tomato-Based Sauce (Mixture)
Calories: 186 | Protein: 20.86 g | Fats: 10.46 g | Carbs: 0.74 g
Sardines in Water
Calories: 217 | Protein: 24.58 g | Fats: 12.37 g | Carbs: 0.00 g
Dried Sardines
Calories: 203 | Protein: 23.03 g | Fats: 11.59 g | Carbs: 0.00 g
Blue Hake Prime Cut LoinsSchwan's
Calories: 80 | Protein: 18.00 g | Fats: 0.50 g | Carbs: 0.00 g
Tortilla Crusted Tilapia FilletsOmaha Steaks
Calories: 310 | Protein: 29.00 g | Fats: 13.00 g | Carbs: 18.00 g
Solid Light Tuna in Olive OilStarKist Foods
Calories: 130 | Protein: 14.00 g | Fats: 9.00 g | Carbs: 0.00 g
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