Currants

Calories: 56 | Protein: 1.40 g | Fats: 0.20 g | Carbs: 13.80 g

Black Currants (European)

Calories: 63 | Protein: 1.40 g | Fats: 0.41 g | Carbs: 15.38 g

Red and White Currants

Calories: 56 | Protein: 1.40 g | Fats: 0.20 g | Carbs: 13.80 g

Dried Black CurrantsTrader Joe's

Calories: 110 | Protein: 0.00 g | Fats: 1.00 g | Carbs: 24.00 g

Triple Berry BlendSchwan's

Calories: 80 | Protein: 1.00 g | Fats: 1.00 g | Carbs: 19.00 g

Frozen BlueberriesStop & Shop

Calories: 70 | Protein: 1.00 g | Fats: 1.00 g | Carbs: 17.00 g

Sweetened Red RaspberriesMeijer

Calories: 80 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 20.00 g

Berry MedleyHannaford

Calories: 70 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 17.00 g

Frozen Strawberries (Splenda Sweetened)Kroger

Calories: 50 | Protein: 1.00 g | Fats: 0.00 g | Carbs: 13.00 g

Freeze Dried BlueberriesTrader Joe's

Calories: 120 | Protein: 6.00 g | Fats: 0.50 g | Carbs: 30.00 g