Broccoli & BeefWhole Foods Market

Calories: 100 | Protein: 10.00 g | Fats: 4.50 g | Carbs: 7.00 g

Fully-Cooked Sliced BeefCuisine Solutions

Calories: 120 | Protein: 19.00 g | Fats: 5.00 g | Carbs: 1.00 g

BiltongBraaitime

Calories: 80 | Protein: 15.00 g | Fats: 2.50 g | Carbs: 1.00 g

Steak 'N CornNight Hawk

Calories: 330 | Protein: 25.00 g | Fats: 18.00 g | Carbs: 22.00 g

Fully Cooked Angus Chopped Beef SteakSchwan's

Calories: 220 | Protein: 18.00 g | Fats: 17.00 g | Carbs: 0.00 g

Home Style Beef Pot RoastWeight Watchers

Calories: 190 | Protein: 18.00 g | Fats: 4.00 g | Carbs: 19.00 g

Applewood Bacon Wrapped Sirloin FiletWhite Apron

Calories: 480 | Protein: 37.00 g | Fats: 35.00 g | Carbs: 2.00 g

Beef PattiesSurlean Foods

Calories: 310 | Protein: 18.00 g | Fats: 26.00 g | Carbs: 0.00 g

Beef Steak TipsWeight Watchers

Calories: 210 | Protein: 19.00 g | Fats: 8.00 g | Carbs: 16.00 g

Steak DianeDinner Done

Calories: 223 | Protein: 25.00 g | Fats: 9.90 g | Carbs: 3.00 g

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.