Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Calories: 64 | Protein: 9.84 g | Fats: 2.37 g | Carbs: 0.00 g
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Cooked, Braised)
Calories: 61 | Protein: 9.83 g | Fats: 2.09 g | Carbs: 0.00 g
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Calories: 58 | Protein: 9.81 g | Fats: 1.80 g | Carbs: 0.00 g
Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Cooked, Braised)
Calories: 252 | Protein: 24.60 g | Fats: 16.29 g | Carbs: 0.00 g
Beef Chuck (Arm Pot Roast, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Calories: 80 | Protein: 8.29 g | Fats: 4.98 g | Carbs: 0.00 g
Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Calories: 332 | Protein: 22.19 g | Fats: 26.32 g | Carbs: 0.00 g
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Calories: 263 | Protein: 25.67 g | Fats: 16.94 g | Carbs: 0.00 g
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Cooked, Braised)
Calories: 257 | Protein: 25.60 g | Fats: 16.34 g | Carbs: 0.00 g
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised)
Calories: 251 | Protein: 25.54 g | Fats: 15.72 g | Carbs: 0.00 g
Beef Chuck (Blade Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
Calories: 225 | Protein: 26.40 g | Fats: 12.50 g | Carbs: 0.00 g
