Beef Brisket (Whole, Trimmed to 1/8" Fat, Cooked, Braised)
Calories: 281 | Protein: 21.97 g | Fats: 20.82 g | Carbs: 0.00 g
Beef Carcass (Choice Grade)
Calories: 82 | Protein: 4.91 g | Fats: 6.82 g | Carbs: 0.00 g
Beef Carcass (Select Grade)
Calories: 278 | Protein: 17.48 g | Fats: 22.55 g | Carbs: 0.00 g
Beef Chow Mein or Chop Suey
Calories: 268 | Protein: 22.04 g | Fats: 14.92 g | Carbs: 12.17 g
Beef Chow Mein or Chop Suey with Noodles
Calories: 420 | Protein: 21.91 g | Fats: 23.80 g | Carbs: 30.89 g
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Cooked, Braised)
Calories: 212 | Protein: 33.36 g | Fats: 7.67 g | Carbs: 0.00 g
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Calories: 166 | Protein: 28.36 g | Fats: 4.93 g | Carbs: 0.00 g
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
Calories: 222 | Protein: 28.07 g | Fats: 11.36 g | Carbs: 0.00 g
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat)
Calories: 37 | Protein: 6.27 g | Fats: 1.19 g | Carbs: 0.00 g
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
Calories: 39 | Protein: 6.23 g | Fats: 1.43 g | Carbs: 0.00 g
