Beef Lungs
Calories: 92 | Protein: 16.20 g | Fats: 2.50 g | Carbs: 0.00 g
Beef Lungs (Cooked, Braised)
Calories: 120 | Protein: 20.40 g | Fats: 3.70 g | Carbs: 0.00 g
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Calories: 430 | Protein: 61.24 g | Fats: 18.68 g | Carbs: 0.00 g
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Calories: 52 | Protein: 7.80 g | Fats: 2.01 g | Carbs: 0.00 g
Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Calories: 166 | Protein: 28.01 g | Fats: 5.17 g | Carbs: 0.00 g
Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Calories: 430 | Protein: 61.24 g | Fats: 18.68 g | Carbs: 0.00 g
Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled)
Calories: 182 | Protein: 27.52 g | Fats: 7.10 g | Carbs: 0.00 g
Beef Outside Round (Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Calories: 47 | Protein: 7.94 g | Fats: 1.47 g | Carbs: 0.00 g
Beef Outside Skirt Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Calories: 233 | Protein: 24.18 g | Fats: 14.37 g | Carbs: 0.00 g
Beef Outside Skirt Steak (Trimmed to 0" Fat, Cooked, Broiled)
Calories: 255 | Protein: 23.51 g | Fats: 17.13 g | Carbs: 0.00 g
