Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Calories: 259 | Protein: 42.58 g | Fats: 8.51 g | Carbs: 0.00 g
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Cooked, Grilled)
Calories: 282 | Protein: 48.85 g | Fats: 8.13 g | Carbs: 0.00 g
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Calories: 278 | Protein: 50.88 g | Fats: 6.80 g | Carbs: 0.00 g
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
Calories: 245 | Protein: 40.59 g | Fats: 8.05 g | Carbs: 0.00 g
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Cooked, Grilled)
Calories: 282 | Protein: 48.85 g | Fats: 8.13 g | Carbs: 0.00 g
Beef Knuckle (Tip Side, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
Calories: 160 | Protein: 29.24 g | Fats: 3.91 g | Carbs: 0.00 g
Beef Liver
Calories: 135 | Protein: 20.36 g | Fats: 3.63 g | Carbs: 3.89 g
Beef Liver (Cooked, Pan-Fried)
Calories: 175 | Protein: 26.52 g | Fats: 4.68 g | Carbs: 5.16 g
Beef Loaf Luncheon Meat
Calories: 86 | Protein: 4.03 g | Fats: 7.34 g | Carbs: 0.81 g
Beef Luncheon Meat (Cured, Jellied)
Calories: 111 | Protein: 19.00 g | Fats: 3.30 g | Carbs: 0.00 g
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