Ground Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Calories: 72 | Protein: 7.16 g | Fats: 4.58 g | Carbs: 0.00 g
Ground Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Calories: 73 | Protein: 7.86 g | Fats: 4.34 g | Carbs: 0.00 g
Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Calories: 193 | Protein: 29.17 g | Fats: 7.58 g | Carbs: 0.00 g
Ground Beef (95% Lean / 5% Fat, Loaf, Cooked, Baked)
Calories: 174 | Protein: 27.31 g | Fats: 6.37 g | Carbs: 0.00 g
Corned Beef Patty
Calories: 164 | Protein: 8.73 g | Fats: 10.24 g | Carbs: 9.27 g
London Broil Sirloin SteakOmaha Steaks
Calories: 610 | Protein: 70.00 g | Fats: 33.00 g | Carbs: 0.00 g
Roasted Sirloin (3 oz)Boston Market
Calories: 160 | Protein: 26.00 g | Fats: 6.00 g | Carbs: 0.00 g
Beef Bologna
Calories: 44 | Protein: 1.44 g | Fats: 3.95 g | Carbs: 0.56 g
Beef Salami
Calories: 59 | Protein: 2.90 g | Fats: 5.11 g | Carbs: 0.44 g
Tongue
Calories: 282 | Protein: 19.13 g | Fats: 22.11 g | Carbs: 0.00 g
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