Roasted Broiled or Baked Chicken Leg (Skin Eaten)

Calories: 216 | Protein: 24.20 g | Fats: 12.55 g | Carbs: 0.00 g

Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Not Eaten)

Calories: 138 | Protein: 25.01 g | Fats: 3.51 g | Carbs: 0.00 g

Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce)

Calories: 149 | Protein: 21.14 g | Fats: 2.85 g | Carbs: 6.04 g

Stewed Chicken Leg

Calories: 225 | Protein: 24.69 g | Fats: 13.19 g | Carbs: 0.00 g

Stewed Chicken Drumstick

Calories: 89 | Protein: 11.05 g | Fats: 4.64 g | Carbs: 0.00 g

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)

Calories: 215 | Protein: 23.00 g | Fats: 9.09 g | Carbs: 8.91 g

Chicken (Skin Eaten)

Calories: 147 | Protein: 16.78 g | Fats: 8.36 g | Carbs: 0.00 g

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)

Calories: 164 | Protein: 30.76 g | Fats: 3.54 g | Carbs: 0.00 g

Stewed Chicken Drumstick (Skin Eaten)

Calories: 89 | Protein: 11.05 g | Fats: 4.64 g | Carbs: 0.00 g

Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)

Calories: 378 | Protein: 22.35 g | Fats: 16.48 g | Carbs: 33.67 g