Fried Chicken Breast No Coating (Skin Eaten)
Calories: 216 | Protein: 31.67 g | Fats: 9.10 g | Carbs: 0.00 g
Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten)
Calories: 58 | Protein: 9.54 g | Fats: 1.91 g | Carbs: 0.00 g
Roasted Broiled or Baked Chicken
Calories: 237 | Protein: 27.07 g | Fats: 13.49 g | Carbs: 0.00 g
Sweet and Sour Chicken or Turkey
Calories: 224 | Protein: 15.35 g | Fats: 6.12 g | Carbs: 28.30 g
Baked or Fried Coated Chicken Leg with Skin (Skin/Coating Not Eaten)
Calories: 166 | Protein: 23.21 g | Fats: 7.51 g | Carbs: 0.00 g
Baked or Fried Coated Chicken Thigh with Skin
Calories: 211 | Protein: 16.03 g | Fats: 12.58 g | Carbs: 7.49 g
Fried Chicken Leg No Coating (Skin Not Eaten)
Calories: 193 | Protein: 26.94 g | Fats: 8.71 g | Carbs: 0.00 g
Chicken Adobo
Calories: 107 | Protein: 11.88 g | Fats: 4.93 g | Carbs: 2.48 g
Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten)
Calories: 95 | Protein: 11.83 g | Fats: 4.96 g | Carbs: 0.00 g
Roasted Broiled or Baked Chicken Leg
Calories: 216 | Protein: 24.20 g | Fats: 12.55 g | Carbs: 0.00 g
