Honey Cured HamHormel
Calories: 110 | Protein: 15.00 g | Fats: 4.00 g | Carbs: 4.00 g
Sliced Smoked Uncured HamNever Any
Calories: 60 | Protein: 11.00 g | Fats: 1.50 g | Carbs: 1.00 g
Deli Shaved Black Forest HamHEB
Calories: 50 | Protein: 9.00 g | Fats: 1.50 g | Carbs: 1.00 g
Cooked HamBlack Bear
Calories: 50 | Protein: 10.00 g | Fats: 1.00 g | Carbs: 1.00 g
Ultra Thin Black Forest Uncured Ham365 Everyday Value
Calories: 70 | Protein: 11.00 g | Fats: 2.00 g | Carbs: 1.00 g
Deli Sliced Black Forest HamAldi
Calories: 50 | Protein: 10.00 g | Fats: 1.00 g | Carbs: 1.00 g
Uncured Black Forest HamGood & Gather
Calories: 60 | Protein: 9.00 g | Fats: 2.00 g | Carbs: 1.00 g
Thin Sliced Honey HamGreat Value
Calories: 70 | Protein: 10.00 g | Fats: 1.50 g | Carbs: 4.00 g
Diced HamMarket Pantry
Calories: 70 | Protein: 9.00 g | Fats: 2.00 g | Carbs: 3.00 g
Serrano HamPublix
Calories: 60 | Protein: 9.00 g | Fats: 3.00 g | Carbs: 2.00 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.