Lamb (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked)
Calories: 206 | Protein: 28.22 g | Fats: 9.52 g | Carbs: 0.00 g
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Braised)
Calories: 190 | Protein: 28.64 g | Fats: 7.48 g | Carbs: 0.00 g
Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat, Cooked, Broiled)
Calories: 158 | Protein: 23.87 g | Fats: 6.23 g | Carbs: 0.00 g
Lamb Foreshank (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Calories: 159 | Protein: 26.36 g | Fats: 5.12 g | Carbs: 0.00 g
Lamb Foreshank (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Calories: 207 | Protein: 24.11 g | Fats: 11.44 g | Carbs: 0.00 g
Lamb Foreshank (Trimmed to 1/8" Fat, Cooked, Braised)
Calories: 243 | Protein: 28.37 g | Fats: 13.46 g | Carbs: 0.00 g
Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Calories: 162 | Protein: 24.06 g | Fats: 6.58 g | Carbs: 0.00 g
Lamb Liver (Cooked, Pan-Fried)
Calories: 238 | Protein: 25.53 g | Fats: 12.65 g | Carbs: 3.78 g
Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Calories: 172 | Protein: 22.60 g | Fats: 8.30 g | Carbs: 0.00 g
Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Calories: 269 | Protein: 21.39 g | Fats: 19.62 g | Carbs: 0.00 g
