Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Calories: 237 | Protein: 30.21 g | Fats: 11.97 g | Carbs: 0.00 g
Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Calories: 200 | Protein: 27.71 g | Fats: 9.02 g | Carbs: 0.00 g
Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Calories: 192 | Protein: 25.46 g | Fats: 9.26 g | Carbs: 0.00 g
Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Calories: 294 | Protein: 25.83 g | Fats: 20.40 g | Carbs: 0.00 g
Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Calories: 239 | Protein: 20.77 g | Fats: 16.62 g | Carbs: 0.00 g
Lamb Shoulder Arm (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Calories: 279 | Protein: 22.53 g | Fats: 20.24 g | Carbs: 0.00 g
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Calories: 286 | Protein: 26.44 g | Fats: 19.25 g | Carbs: 0.00 g
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
Calories: 229 | Protein: 21.17 g | Fats: 15.34 g | Carbs: 0.00 g
Lamb Shoulder Arm (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Calories: 758 | Protein: 65.12 g | Fats: 53.25 g | Carbs: 0.00 g
Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Calories: 245 | Protein: 27.50 g | Fats: 14.14 g | Carbs: 0.00 g
