Fried Battered Pork Steak or Cutlet (Lean and Fat Eaten)
Calories: 538 | Protein: 44.37 g | Fats: 33.14 g | Carbs: 12.70 g
Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
Calories: 40 | Protein: 6.25 g | Fats: 1.43 g | Carbs: 0.00 g
Broiled or Baked Breaded or Floured Pork Chop (Lean Only Eaten)
Calories: 114 | Protein: 13.39 g | Fats: 4.58 g | Carbs: 3.88 g
Pork Chops or Roasts (Sirloin, Boneless, Lean Only)
Calories: 36 | Protein: 5.97 g | Fats: 1.20 g | Carbs: 0.00 g
Stewed Pork Chop
Calories: 120 | Protein: 13.62 g | Fats: 6.81 g | Carbs: 0.00 g
Fried Pork (Lean Only Eaten)
Calories: 64 | Protein: 8.12 g | Fats: 3.30 g | Carbs: 0.00 g
Fried Pork (Lean and Fat Eaten)
Calories: 283 | Protein: 26.45 g | Fats: 18.87 g | Carbs: 0.00 g
Pork Heart
Calories: 118 | Protein: 17.27 g | Fats: 4.36 g | Carbs: 1.33 g
Extra Lean Pork Teriyaki TenderloinHormel
Calories: 130 | Protein: 20.00 g | Fats: 4.00 g | Carbs: 4.00 g
Pork or Ham with Soy-Based Sauce (Mixture)
Calories: 142 | Protein: 14.09 g | Fats: 7.55 g | Carbs: 2.44 g
