Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
Calories: 43 | Protein: 6.18 g | Fats: 1.84 g | Carbs: 0.00 g
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Calories: 165 | Protein: 11.08 g | Fats: 9.91 g | Carbs: 7.15 g
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Calories: 45 | Protein: 5.46 g | Fats: 2.34 g | Carbs: 0.00 g
Pork Shoulder (Whole, Lean Only)
Calories: 42 | Protein: 5.54 g | Fats: 2.02 g | Carbs: 0.00 g
Pork Trimmed Retail Cuts (Loin and Shoulder Blade)
Calories: 57 | Protein: 5.54 g | Fats: 3.66 g | Carbs: 0.00 g
Fried Pork Chop (Lean and Fat Eaten)
Calories: 123 | Protein: 11.62 g | Fats: 8.14 g | Carbs: 0.00 g
Pork Pancreas
Calories: 56 | Protein: 5.26 g | Fats: 3.75 g | Carbs: 0.00 g
Pork Brain
Calories: 127 | Protein: 10.28 g | Fats: 9.21 g | Carbs: 0.00 g
Fried Battered Pork Steak or Cutlet
Calories: 538 | Protein: 44.37 g | Fats: 33.14 g | Carbs: 12.68 g
Broiled or Baked Breaded or Floured Pork Chop
Calories: 139 | Protein: 13.86 g | Fats: 6.94 g | Carbs: 4.20 g
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