Dry Roasted & Salted AlmondsKirkland Signature
Calories: 340 | Protein: 13.00 g | Fats: 30.00 g | Carbs: 11.00 g
Nona Sutton's Lasagna (1500)Seattle Sutton's Healthy Eating
Calories: 480 | Protein: 26.00 g | Fats: 24.00 g | Carbs: 39.00 g
Roasted Unsalted AlmondsAurora Natural
Calories: 180 | Protein: 6.00 g | Fats: 16.00 g | Carbs: 5.00 g
Wasabi AlmondsGirl Scout Cookies
Calories: 180 | Protein: 6.00 g | Fats: 16.00 g | Carbs: 6.00 g
Milk & Dark Chocolate Covered AlmondsTrader Joe's
Calories: 210 | Protein: 4.00 g | Fats: 15.00 g | Carbs: 19.00 g
Roasted Almonds
Calories: 172 | Protein: 6.02 g | Fats: 15.64 g | Carbs: 5.01 g
Whole AlmondsDiamond of California
Calories: 170 | Protein: 6.00 g | Fats: 15.00 g | Carbs: 6.00 g
Continental AlmondsWorld's Finest Chocolate
Calories: 210 | Protein: 3.00 g | Fats: 12.00 g | Carbs: 23.00 g
Tamari Roasted AlmondsTrader Joe's
Calories: 170 | Protein: 5.00 g | Fats: 16.00 g | Carbs: 7.00 g
Natural Walnuts & AlmondsEmerald
Calories: 100 | Protein: 3.00 g | Fats: 9.00 g | Carbs: 3.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.