Dark Rye Flour
Calories: 324 | Protein: 14.03 g | Fats: 2.69 g | Carbs: 68.74 g
White Wheat Flour (All-Purpose, Unbleached, Enriched)
Calories: 455 | Protein: 12.91 g | Fats: 1.22 g | Carbs: 95.39 g
White Wheat Flour (Cake, Enriched)
Calories: 362 | Protein: 8.20 g | Fats: 0.86 g | Carbs: 78.03 g
Chickpea Flour (Besan)
Calories: 387 | Protein: 22.39 g | Fats: 6.69 g | Carbs: 57.82 g
White Rice Flour
Calories: 366 | Protein: 5.95 g | Fats: 1.42 g | Carbs: 80.13 g
Barley Flour or Meal
Calories: 345 | Protein: 10.50 g | Fats: 1.60 g | Carbs: 74.52 g
Lupin FlourLupina
Calories: 74 | Protein: 12.00 g | Fats: 2.00 g | Carbs: 12.00 g
Black Bean FlourBob's Red Mill
Calories: 120 | Protein: 8.00 g | Fats: 0.00 g | Carbs: 22.00 g
Rye FlourHodgson Mill
Calories: 90 | Protein: 3.00 g | Fats: 1.00 g | Carbs: 22.00 g
Whole Wheat FlourWhole Foods Market
Calories: 110 | Protein: 4.00 g | Fats: 0.50 g | Carbs: 22.00 g
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