Grits (Fat Not Added in Cooking)

Calories: 111 | Protein: 2.61 g | Fats: 0.36 g | Carbs: 23.69 g

Bob's Red Mill Buttered GritsFirst Watch

Calories: 180 | Protein: 2.00 g | Fats: 9.00 g | Carbs: 21.00 g

Instant GritsMillville

Calories: 100 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 22.00 g

Original Instant GritsKroger

Calories: 100 | Protein: 2.00 g | Fats: 0.00 g | Carbs: 22.00 g

Yellow GritsLakeside

Calories: 140 | Protein: 3.00 g | Fats: 0.00 g | Carbs: 31.00 g

Quick GritsMillville

Calories: 130 | Protein: 3.00 g | Fats: 0.50 g | Carbs: 29.00 g

GritsJack's

Calories: 100 | Protein: 1.00 g | Fats: 8.00 g | Carbs: 8.00 g

Instant Grits with Cheese (Fat Not Added in Cooking)

Calories: 256 | Protein: 10.39 g | Fats: 10.29 g | Carbs: 32.31 g

Instant Flavored Grits (Fat Not Added in Cooking)

Calories: 169 | Protein: 3.87 g | Fats: 2.76 g | Carbs: 33.81 g

Stone Ground White GritsTrader Joe's

Calories: 150 | Protein: 4.00 g | Fats: 2.00 g | Carbs: 30.00 g