Roasted Sweet Potato SandwichWildflower Bread Company
Calories: 880 | Protein: 31.50 g | Fats: 27.50 g | Carbs: 123.30 g
Polish Sausage SandwichWienerschnitzel
Calories: 490 | Protein: 22.00 g | Fats: 29.00 g | Carbs: 39.00 g
Tuna Salad on WheatPotbelly
Calories: 583 | Protein: 30.00 g | Fats: 28.00 g | Carbs: 58.00 g
Chicken Jalapeno & CheeseLean Pockets
Calories: 250 | Protein: 11.00 g | Fats: 7.00 g | Carbs: 35.00 g
Sunrise SandwichMyFitFoods
Calories: 310 | Protein: 21.00 g | Fats: 14.00 g | Carbs: 26.00 g
Chicken & Cheese WaffleSpeedway SuperAmerica
Calories: 530 | Protein: 16.00 g | Fats: 29.00 g | Carbs: 48.00 g
Sourdough Breakfast SandwichDunkin' Donuts
Calories: 650 | Protein: 31.00 g | Fats: 32.00 g | Carbs: 58.00 g
Spicy Chicken SandwichLa Boulangerie
Calories: 340 | Protein: 20.00 g | Fats: 9.00 g | Carbs: 44.00 g
Shrimp RollLuke's Lobster
Calories: 328 | Protein: 26.80 g | Fats: 14.20 g | Carbs: 24.00 g
Nashville Hot Chicken SandwichBuffalo Wild Wings
Calories: 810 | Protein: 31.00 g | Fats: 47.00 g | Carbs: 67.00 g
Food Spotlight
Taco Salad

Per 1 salad

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.