White Fish Salad SandwichManhattan Bagel
Calories: 650 | Protein: 23.00 g | Fats: 31.00 g | Carbs: 76.00 g
Fish Sandwich with Cheese and Spread on Bun
Calories: 596 | Protein: 27.24 g | Fats: 30.45 g | Carbs: 52.12 g
Grilled Ham and Cheese Sandwich
Calories: 410 | Protein: 19.66 g | Fats: 18.26 g | Carbs: 41.02 g
Peanut Butter and Jelly Sandwich
Calories: 327 | Protein: 10.32 g | Fats: 14.23 g | Carbs: 42.23 g
Vanilla Ice Cream SandwichWeight Watchers
Calories: 140 | Protein: 4.00 g | Fats: 1.50 g | Carbs: 31.00 g
Chicken Sandwich With BaconJack in the Box
Calories: 550 | Protein: 20.00 g | Fats: 35.00 g | Carbs: 40.00 g
Chicken Fillet Sandwich
Calories: 515 | Protein: 24.12 g | Fats: 29.45 g | Carbs: 38.69 g
Delibake Beef & Cheddar Hot Link SandwichHillshire Farm
Calories: 410 | Protein: 16.00 g | Fats: 22.00 g | Carbs: 37.00 g
Pocket Bread Sandwiches - Turkey FiestaKashi
Calories: 270 | Protein: 15.00 g | Fats: 6.00 g | Carbs: 42.00 g
Bologna and Cheese Sandwich with Spread
Calories: 346 | Protein: 13.36 g | Fats: 19.35 g | Carbs: 29.30 g
Food Spotlight
Taco Salad
Per 1 salad
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.