Cooked Corn (from Fresh, Fat Added in Cooking)
Calories: 110 | Protein: 2.86 g | Fats: 3.04 g | Carbs: 21.65 g
Cooked Yellow Corn (from Frozen)
Calories: 166 | Protein: 4.17 g | Fats: 4.78 g | Carbs: 31.62 g
Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned)
Calories: 83 | Protein: 2.53 g | Fats: 0.52 g | Carbs: 20.41 g
Cooked Corn (from Frozen, Fat Added in Cooking)
Calories: 166 | Protein: 4.17 g | Fats: 4.78 g | Carbs: 31.62 g
White Corn
Calories: 365 | Protein: 9.42 g | Fats: 4.74 g | Carbs: 74.26 g
Cream Style Yellow Corn
Calories: 184 | Protein: 4.45 g | Fats: 1.08 g | Carbs: 46.41 g
Cooked Yellow Corn (from Canned, Fat Added in Cooking)
Calories: 166 | Protein: 4.31 g | Fats: 5.36 g | Carbs: 30.64 g
Cooked Corn (from Fresh, Fat Not Added in Cooking)
Calories: 107 | Protein: 3.30 g | Fats: 1.27 g | Carbs: 24.96 g
Yellow Sweet Corn (Cream Style, No Salt Added, Canned)
Calories: 184 | Protein: 4.45 g | Fats: 1.08 g | Carbs: 46.41 g
Cooked Yellow and White Corn (from Frozen)
Calories: 164 | Protein: 4.34 g | Fats: 4.58 g | Carbs: 31.84 g
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