Corn Bran (Crude)
Calories: 170 | Protein: 6.35 g | Fats: 0.70 g | Carbs: 65.09 g
Cooked Corn with Cream Sauce (made with Milk, from Canned)
Calories: 260 | Protein: 7.39 g | Fats: 13.34 g | Carbs: 31.56 g
Cooked Dried Corn
Calories: 214 | Protein: 3.92 g | Fats: 10.59 g | Carbs: 30.62 g
White Sweet Corn (Whole Kernel, Drained Solids, Canned)
Calories: 133 | Protein: 4.30 g | Fats: 1.64 g | Carbs: 30.49 g
Cooked Yellow Corn
Calories: 210 | Protein: 5.42 g | Fats: 5.78 g | Carbs: 41.12 g
Yellow Sweet Corn (Vacuum Pack, Canned)
Calories: 79 | Protein: 2.41 g | Fats: 0.50 g | Carbs: 19.44 g
White Shoepeg CornGreen Giant
Calories: 100 | Protein: 2.00 g | Fats: 0.50 g | Carbs: 20.00 g
Cooked Yellow Corn (Canned)
Calories: 166 | Protein: 4.31 g | Fats: 5.36 g | Carbs: 30.64 g
Cooked White Corn (from Fresh, Fat Not Added in Cooking)
Calories: 107 | Protein: 3.30 g | Fats: 1.27 g | Carbs: 24.96 g
Cooked White Corn (Fat Added in Cooking)
Calories: 210 | Protein: 5.42 g | Fats: 5.78 g | Carbs: 41.12 g
